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5-star rated

Rated 5 out of 51,247 SZOKZ reviews Worn by athletes who've competed for Team GB, Scotland and Wales

Traction grip socks · Football, rugby, rowing

Stop sliding in your boots.

Silicone grip on the ball and heel holds your foot to the insole, so it stays planted through every turn, tackle and push-off.

Navy Grip Socks for Football & Gym | Non-Slip Sports Socks
Navy Grip Socks for Football & Gym | Non-Slip Sports Socks
Navy Grip Socks for Football & Gym | Non-Slip Sports Socks
  • Silicone grip zones on the ball and heel
  • 20–30 mmHg arch wrap for a full session
  • Wears under any team sock, in 6 kit colours

Colour: Navy

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Size

£6.00 away from free UK delivery

6 pairs delivered free: 2 more pairs for £3.01

  • 1,247 reviews
  • Measured 20–30 mmHg
  • Shaped left and right, cotton-free
  • 30-day money-back guarantee
  • Order before 1pm on a working day for same-day dispatch
  • UK mainland delivery £2.99, free on orders £30 or more
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Pay later with Klarna at checkout.

Worn by athletes who have competed for

  • Team GB
  • Scotland
  • Wales
  • Olympics
  • Commonwealth Games
  • Lacrosse World Cup
  • WOW FC

Team SZOKZ

Worn at the Lacrosse World Cup, the Commonwealth Games and in the cage.

From people who train in them.

Rated 5 out of 5 1,247 SZOKZ reviews

I've tried every pair on the market and nothing comes close. The grip on the footplate is genuinely different — no sliding, no readjusting mid-stroke. My times improved and I actually think the socks played a part.

James H. · Verified buyer · March 2025

I was sceptical about spending more on socks. I'm not sceptical anymore. Worn them 4x per week in the gym for three months and they still look brand new. The grip during heavy lifts is a real, noticeable difference.

Tom K. · Verified buyer · January 2025
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30-day money-back guarantee · Free UK delivery on orders £30 or more

The problem

Your boots grip the pitch. Your feet slide inside them.

Every time you plant, turn or push off, your foot shifts inside the boot. You lose a little of every step, and by the final whistle the rubbing has added up. You trained for the big moments. Your socks shouldn't let them slip.

Every turn. Every tackle. Every stroke. Planted.

Amelia Gleed's rowing four racing at the World Rowing Under-23 Championships
Amelia Gleed · Team GB rower · World Rowing Under-23 silver medallist

Our story

It started with one rower's feet.

Amelia Gleed rows for Team GB and won silver at the 2024 World Rowing Under-23 Championships. At the volume she was training, her feet weren't recovering in time for the next session, and no sock on the market was made for it.

So her parents went on a mission to make one: a sock to help her feet recover, for Amelia and her crew. That's how SZOKZ started.

Why Traction works

Built for the moments that decide the game.

Grip where you push off Grip

Grip where you push off

Silicone zones knitted into the ball and heel hold your foot against the insole, so it stops sliding when you turn.

A wrap for the arch Arch

A wrap for the arch

A 20–30 mmHg band wraps the mid-foot to reduce fatigue across a full session. It is a firm arch wrap, not graduated leg compression.

Made in kit colours Kit

Made in kit colours

Six plain colours. Under a team sock only the band at the ankle shows, and it matches your strip.

The spec sheet

We publish what others won't.

Grip
Silicone zones on the ball and heel
Arch compression
20–30 mmHg
Wear
Under any team sock
Fit
Shaped left and right
Cotton
None
Colours
6 kit colours, mix them in one pack
Sizes
M (UK 4.5–7.5), L (UK 8–11)
Umakhan “The Scorpion” Ibragimov

Team SZOKZ

Umakhan “The Scorpion” Ibragimov

WOWFC Lightweight world champion · 11–2 pro · 11 wins by KO/TKO

“I’m aggressive, but intelligent. This sport is like chess.”

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30-day money-back guarantee · Free UK delivery on orders £30 or more

Side by side

Traction against a typical grip sock.

Feature SZOKZ Traction Typical grip sock
Published compression rating (20–30 mmHg) Yes No
Published fibre content YesSometimes
Shaped for left and right foot Yes No
Cotton-free YesNot stated
Mix colours inside one pack Yes No
Free UK delivery on a 6-pack YesVaries

30 days to change your mind.

Wrong size or colour? Send them back unworn and unwashed, in their original packaging, within 30 days of delivery for your money back. SZOKZ started when Team GB rower Amelia Gleed's parents set out to make her a sock that helped her feet recover; now they're worn across every sport.

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Questions

Before you buy.

Which size should I choose?

L fits UK 8–11 (EU 42–45) and is selected for you. M fits UK 4.5–7.5 (EU 38–41). Our socks are a loose fit, so if you prefer a tight fit, size down to M.

When will my order arrive?

Order before 1pm on a weekday and it is dispatched the same day. Delivery takes 2–3 business days after that. UK delivery is free on orders £30 or more, so a 6-pair pack ships free.

Can I mix colours and sizes in one pack?

Yes. Tap “Mix colours in your pack” and use the + and − buttons to mix any colours from the range, and “Mixing sizes?” to set a size for each pair. The pack price covers the whole pack.

Will they fit under my team socks?

Yes. Wear them under your team sock and only the band at the ankle shows, which is why they come in kit colours.

What if they're not right for me?

Send them back unworn and unwashed, in their original packaging, within 30 days of delivery for your money back.

More about Traction

SZOKZ grip socks are built for athletes who need their foot locked to the insole — not sliding inside their shoe on every change of direction. High-traction silicone grip zones at the ball and heel eliminate internal foot movement, so force transfers cleanly into your footwear instead of being lost to slip.

Each pair runs at 20–30 mmHg arch compression through a targeted mid-foot wrap, using a 65% nylon, 15% polyester, 20% spandex blend with no cotton. The composition is published because most grip sock brands don't — if a brand won't tell you what's in the sock or how much compression it applies, no measurable claim is being made.

Worn by Team GB, Olympic and Commonwealth athletes across rowing, football, rugby, hockey and gym. Free UK delivery on orders over £30.

Step out planted.

From £5.00 a pair. Free UK delivery on orders £30 or more.

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Size guide

All our socks have a loose fit. If you prefer a tight fit, size down to medium.

Size UKEU
M 4.5–7.538–41
L 8–1142–45